Go ahead, be a wench - an Adventurous Wench!

Women’s fitness tips

Army boot

Adventures in boot camp

Blah. That's how I was feeling. It was too hot for outdoor activities, and I could work up zero enthusiasm for the gym. The plus side was long days of getting work done. The down side was long days of sitting at a computer. Then, I saw a discount on outdoor boot camp workouts... Read article...

Outdoor fitness

Fit for adventure: Gym-a-holic or Adventurous Wench?

I have a confession. When I lived in New York City, I was a gym-a-holic. This is more serious than being a gym rat. A gym-a-holic spends most of her time working out at an indoor fitness center. Ask her to go away for a hiking weekend, and... Read article...