Women's fitness tips
Adventures in boot camp
Blah. That's how I was feeling. It was too hot for outdoor activities, and I could work up zero enthusiasm for the gym. The plus side was long days of getting work done. The down side was long days of sitting at a computer. Then, I saw a discount on outdoor boot camp workouts... Read article...
Fit for adventure: Gym-a-holic or Adventurous Wench?
I have a confession. When I lived in New York City, I was a gym-a-holic. This is more serious than being a gym rat. A gym-a-holic spends most of her time working out at an indoor fitness center. Ask her to go away for a hiking weekend, and... Read article...
